Fitness Center, Personal Trainer & Group Fitness serving Fridley, Coon Rapids and Blaine.

Rehab, Prehab, Reflexology and More! Click Here to Book Online Now!


Lower back problems? Tight hamstrings or calves? Hip / Shoulder issues? Knee or Elbow pain? Accident? Pre or post-surgery?
Just can’t seem to loosen up or stretch out a specific area in the body?
Are you fighting through an injury or recovery?
Are you having joint or muscle pain from occupational hazards?
Hurt playing sports or during your fitness program?
Have a constant back issue?
Health issues?
Pain and Inflammation?
Pain is a signal from your body that something is wrong. We can help!!

You don’t need to live in constant pain. Pain can be caused by many things from injury, occupational hazard, life style, muscle imbalances and more.

Contact Us to set up a Free Consultation to learn more on how we can help you!

Barb@protegefitness.com

Scott@protegefitness.com

Or Book a massage with the link below!

Click Here to Book Online Now!