HOME - Protege Fitness - Personal Training - Fridley, MN

WOMAN-OWNED

At Protege Fitness, we pride ourselves on creating a safe space for all clients. Our community is comprised of people of all ages and levels. And whether you’re training for an event, maintaining your fitness or healing from an injury, we have a personalized workout for you.

THE PROTEGE WAY

Through small classes and personal training, our approach is personalized to you. We offer a variety of classes, like circuit training, Russian kettlebells and yoga, where no two classes will ever be the same. And our six-week challenges are a great way to jumpstart your fitness goals.

FITNESS & EDUCATION

Fitness doesn’t just happen at the gym. Consistency is key to achieving your goals. We offer nutrition advice, meal planning during challenges and have on-site massage therapy and chiropractic services that can coordinate with trainers to reach your goals. 

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