This program is designed to take you from your starting point to a Protégé! Your starting point could be the couch, the desk chair, post-injury, active lifestyle, athlete or fitness enthusiast who’s looking at improving their fitness level and health.
Becoming a Protege is about giving you the education that will last your lifetime. The knowledge to change your body for fat loss, body composition, fitness level, strength, performance, balance, mobility, health, healing and more! The goal is to be in your 70’s, 80’s and 90s’ and walk up a mountain if you want! Our program is based on your goals and to give you tools to always be in control of your health and fitness goals. Stronger, leaner and healthier!