Our MOMs (Mothers on the Move) Program was built for all the full time mothers out there. This program has 3 times slots each being at 9am Monday, Wednesday and Friday. This lets you get all your morning duties taken care of and refuel and reenergize you for the rest of the day!
Give yourself a time out and do something for you! Come connect with other moms and have that much needed adult intereaction! Come Join the Pride and become the best version of yourself!
This program also includes our Nutrition Science Program for FREE!! This program teaches you how to fuel your body with the energy and nutrition to increase your overall health and wellness! If you also have goals of weight loss burning fat is side effect of the exercise and nutrition program!! We also will teach you many diet strategies to help achieve and goal you might have!!