Pain is a Signal From Your Body that Something is Wrong
You Don’t Need to Live in Constant Pain, We Can Help!
Held Back by Pain or Injury?
Pain or injury can take the enjoyment out of life.
Your body was made to be active and healthy throughout your life. We specialize in getting your body working properly and become pain free so you can enjoy life again!
- Lower back pain
- Tight hamstrings or calves
- Hip or shoulder issues
- Knee or elbow pain
- Pre or post surgery
- Injury or recovery
- Joint or muscle pain from work
- Sports or fitness injury
- Health issues
- Pain and inflammation
Techniques we use: rehab exercises, proper body mechanics, proper muscle sequence, foam roller, reflexology, proper stretching, trigger-point release, joint reset movements, myofascial release, yoga, qigong, breathing exercises, and more!
Techniques to relieve pain.
There are many causes of pain, we focus on relieving pain through teaching correct body mechanics, working muscles in proper sequence, reflexology, movement reset, and fixing muscle-and-tendon imbalances through stretching and strengthening. Short-term pain relief is a temporary solution, we give you the education to heal yourself and keep the pain away for good.
In-house massage & chiropractic.
Massage Therapy for deep tissue and muscle work for increased benefits and healing. Our massage therapist, Brenda, uses a variety of techniques to reduce pain or relieve stress.
Dr. Maria, our chiropractor, also provides many benefits with healing and recovery, using a number of different adjusting techniques for the spine and extremities.
Dietary education and changes help heal and reverse many health issues. Diet is a major component missing among many people dealing with injuries, pain, or healing. Nutrition is so important to the healing process, removing inflammation, and total health.
Combining all these aspects will greatly improve health, recovery, and education for lifelong success. Start yourself on the path of feeling great again!