Fitness Center, Personal Trainer & Group Fitness serving Fridley, Coon Rapids and Blaine.

Group Pride Sessions

Our Pride sessions take on a fun, motivating and challenging atmosphere! Working out with other clients and friends helps with motivation, accountability and with some a competitive nature to working out. We have many styles and levels of Pride sessions to choose from and these classes range from Beginner (1 stars) to Advanced (4 stars). We have something for everyone. Our wide range of classes will give you a total body experience and help you achieve any result you set for yourself!

Pro-Circuit  •  Kettlebells  •  Beginner Bells  •  Pro-Basics  •  RPMs  •  Pro-Restore  •  Yoga